Correlation between lower extremity balance and flexibility in young female soccer players

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Yuri Rolim Lopes Silva
Cecilia Ramos de Oliveira
Giullio César Pereira Salustiano Mallen da Da Silva
Larissa Ruiz Garcia Rosa Bastos
Dayane Marins Costa
Rodrigo Gomes de Souza Vale
Vicente Lima
Rodolfo Nunes

Abstract

This study seeks to verify whether there is a correlation between balance and flexibility in young female soccer players. The sample
comprised 20 female soccer athletes, divided into 2 groups: the Movement Group (GMOV) with 13 athletes, and the Flexibility Group (GFLEX) with 7 athletes, all of them from the U15 and 17 categories, respectively. Data were collected over 2 days: in the first, height and body mass were measured, and flexibility tests using a fleximeter and the Star Excursion Balance Test were
conducted; on the second day, step-down, step-up and unilateral squats were performed. In the GFLEX group, the results showed no
correlations between the Star Excursion Balance Test and flexibility. The GMOV group exhibited a moderate negative correlation between hip misalignment angle and knee misalignment angle in the step-up test (r=-571; p<0.05), and a moderate positive
correlation between left knee misalignment angle in the unilateral squat and step-down test (r=0.594; p<0.05). There was no correlation between balance and lower extremity flexibility in young female soccer players for the GFLEX group, while the GMOV
group showed a relationship between the unilateral squat and step-down tests in terms of knee misalignment, as well as hip and knee misalignment in the step-up test.

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How to Cite
Silva, Y. R. L., Oliveira, C. R. de, Da Silva, G. C. P. S. M. da, Bastos, L. R. G. R., Costa, D. M., Vale, R. G. de S., Lima, V., & Nunes, R. (2024). Correlation between lower extremity balance and flexibility in young female soccer players. Educación Física Y Ciencia, 26(3), e311. https://doi.org/10.24215/23142561e311
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